Beyond Bench Press:

Forge Real Strength & End Pain with Ancient Techniques for the Modern Man

I help men over 40 rebuild their body, without boring, time-wasting gym routines, by combining ancient training methods with modern science creating life long results

Are you tired of the same old gym routine? Discover a powerful path to lifelong fitness that builds real-world strength, reduces joint stiffness, improves mobility and reignites your physical confidence.

Bio:

Hi, I'm Ian Wynne, former Olympian and performance coach. I spent years as an athlete, learning through hard experience that traditional ""gym training"" often misses the mark. It was only when I understood the body as a complex, integrated system that my performance truly exploded. This led to multiple Olympic finals, European medals, World Cup medals, and ultimately, Team GB's first-ever Olympic medal in the K1 500m.

For the past 20 years, I've been refining this approach, coaching world-class athletes and now, bringing this knowledge to you. I believe we're all athletes in the sport of life, and we deserve training that builds resilience and capability for whatever challenges come our way.

My approach is tailored to your individual starting point, scalable to any level, and focused on delivering measurable results. It's about building True Life Fitness, and it's within your reach.

This is your opportunity to claim 10 days of free coaching by expert strength coach and Olympic medalist Ian Wynne.

You will learn to master the Turkish Get Up The gateway exercise to building whole body strength and mobility.

By mastering this exercise you will set yourself apart from the regular gym goers, building ridiculous strength through your core, legs, shoulders, back and mind!

Benefits of the programme

  • Real-World Strength & Capability: Move better, lift heavier in everyday life, and feel more physically capable in everything you do – beyond just the gym pump.

  • Reduce Nagging Pain & Improve Mobility: Our unique training methods can help improve joint health, reduce stiffness, and alleviate chronic pain, so you can move freely and confidently.

  • Discover a challenging & Sustainable Life-long Fitness Routine: Break free from boring workouts! Our blend of traditional and non-traditional exercises keeps things interesting, challenging, and builds lifelong fitness you'll actually enjoy.